Fasting Mimicking Diet (FMD)

Fasting Mimicking Diet (FMD)

Get the benefits of intermittent fasting or fasting in only 5 days. Dr Valter Longo is the pioneer of FMD which brings the benefits of longer fasts that restrict all calories while restricting calories for just 5 days. Watch the video and you may want to give it a try–I know you can handle a short 5 day experiment.