About

I am a type 2 diabetic well on a journey to lose over 100 lbs. I am over two thirds of the way there. Follow me as I attack my obstacles to health with intermittent fasting, low carb/ketogenic eating and following the H.I.I.T. exercise approach while eschewing meds.  I am envisioning a thinner me to beat diabetes. So I’m thinking thin. Tips, Tricks, and Youtube weight-loss Vids abound!